Coach Consulting Is Bringing Healthy Back

Our mission is to educate, inspire, and empower our clients in the areas of physical, mental, spiritual, corporate, and community health, wellness, and fitness

Coaching

We work with you to better understand your health and habits to aid you in improving your overall health.

Most people confuse health coaching with personal training. It's an easy mistake to make, as personal training is a component of health coaching. But that is where the similarities begin and end.

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Consulting

Health consulting from Coach Consulting

We will work with your organization to invigorate and improve overall organizational health and productivity.

In consultations with employees, they frequently share that they experience high levels of stress, either as a direct result of work(load), or, that stems from personal life issues--which in turn, is played out in the workplace.

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Presidents Council on Fitness, Sports, and Nutrition Community Award Winner 2011

“People often ask me which I enjoy more: business consulting or health coaching. The answer is neither: I am most alive when I am doing both. I keep a balanced roster of corporate and health coaching clients. I feel like the luckiest person in the world not to have to compromise doing what I love. My zeal for life is authentic, and it comes across in my work.”

~Coach Stacey, PhD

Core Performance Behaviors 

What makes COACH consulting different from other coaching and consulting firms?

We believe that we have an edge over the competition in our enthusiasm for health, wellness, & fitness. We live what we teach, and value a holistic approach, authenticity, responsibility and accountability, and service. We are also one of few boutiquie health firms to specialize in both coaching & consulting. Most importantly we just really love what we do!  

Voted Top 5 Best of Western Washington 2009

Our health coaching & consulting practice is based on a set of core performance behaviors (C.O.A.C.H.TM). The COACH concepts were designed by Coach Stacey, as a model to represent holism.

These concepts can be applied in your work, health, and home situation, to draw inspiration from on a daily basis, and to ultimately help motivate and refocus your life.

If you would like to learn useful strategies to implement these behaviors into your life or organization, please send us an email today.

Consciousness

Engaged in daily activities, completely aware and accepting of present situation.

Optimism

Has a positive outcome expectancy and is linked with happiness, perserverance, and success.

Agility

Has the flexibility to learn new skills under first time, tough or difficult conditions.

Confidence

Believes in ability to sucessfully execute a specific task in a given context.

Hope

Sets goals, identifies pathways to achieve them, and is self-motivated to accomplish them.